Nutrition Coaching ONLINE!

You are ready to make a change, and I want to help you. With the right support and ongoing encouragement your goals for better health and nutrition, wellness and weight loss are within your reach. You are unique, and so your nutrition plan has to be personalized to suit your specific needs and objectives. We will work together to keep you focused and successful - learning new nutrition skills and building habits so you can maintain your new healthy choices. This is a whole health approach to wellness that considers the all biopsychosocial factors of your life. You and I do this together, I am with you every step of the way - personally engaged in helping you achieve your goals.

Online Nutrition Coaching : Start Where You Are - 6 Week Package $280
After an initial assessment, together we will establish your wellness goals and create a plan to get you there. We will meet every week for 30 minutes - on the phone, or virtually - and EVERYDAY I will personally be available and supporting you via email and text.

INCLUDES:
- Initial Assessment & Customized Nutrition Plan Package based on YOU and your goals
- Six 30 minute Coaching Meetings (weekly 30 minutes)
- Daily Email/Text Support

Other Coaching Options:

Want to continue with coaching?
Sometimes 6 weeks is not enough and you would like to continue with coaching,
Each additional 6 week session $225

Make A Commitment
You know this is working for you, and you want to maintain the momentum:
Additional 3 Months of Coaching - $425


Just need a one-on-one coaching chat? Single 45 minute Coaching Session $65

Email me for more information and take the next step towards meeting your goal - asking me to help you get there!

TESTIMONIALS
"As I move through midlife I want to continue doing the things I love like walking, hiking, canoeing and camping! I want to know that I am doing all that I can to optimize overall health. Jackie has offered excellent nutrition and life balance guidance and, at the end of my six week journey with her I feel great! My energy levels are better – no mid afternoon slump – I sleep better, my hot flashes have been reduced and there is more balance in what I eat throughout the day. I feel good knowing that I am doing what I can to support healthy living."

"I lost 25 lbs in 3 months!! It was easier to follow than I thought it would be. I learned a lot about different types of food and how they work together to provide a healthy balance. Jackie provided support and encouragement on my journey as well as providing some delicious, healthy recipes…she’s an amazing nutrition coach! I feel healthier, stronger and have more energy. I highly recommend Jackie and her program."

"Diets and willpower: For years it is what I thought was necessary to lose weight. Jackie taught me that healthy eating and a healthy lifestyle does not mean deprivation. In fact the opposite is true, It means strength, energy and confidence.  Through one on one coaching with Jackie I Iost 12 pounds and 4 inches in 3 months. Like many people I thought I knew a lot about healthy eating. While I was off to a good start, I was not seeing the results I wanted. I had a lot to learn and more importantly... unlearn. Jackie provided the very necessary education around food and old mindsets that dictate behavioral patterns. Most importantly, Jackie provided the support and encouragement to help guide me on the path to wellness. My journey continues, but I am armed with the knowledge, confidence and support (when/ if needed) to continue my success. Jackie understands that while you can not always be perfect, you can build the skills necessary that will keep your true to yourself, honoring your body and mind.  When you’re ready to stop making excuses... call Jackie!!  

"Jackie has been great to work with, her program is straightforward and easy to learn and follow. Her daily inspirations are wonderful and the weekly check ins were always super helpful. If you have any questions she was always available to answer and provided great suggestions. She helped me think about the mental aspect of weight loss and managing my health, which I hadn’t really focused on before. I would recommend Jackie’s program to anyone. Thanks for helping with my health journey!" {before & after photos below}
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