Let's Gather Together IN PERSON for YOGAPrivate Yoga Classes
Connect mind, body and breath through deep, slow stretching and traditional yoga postures to promote healing, cultivate calm, joy, flexibility and balance - in life and yoga. Private or semi-private yoga classes provide you with individualized attention, assistance and support for your yoga practice. Hatha, Restorative Yoga, Yoga Nidra, Chair Yoga or a combination of all, depending on your needs, are available in this format. Please contact me for pricing and scheduling options. I have been double vaccinated and as per current Covid protocols, proof of vaccination is required for all in-person clients.
"Jackie, thank you so much for leading our chair yoga practice. It helps me so much. My neuropathy is so much better after our sessions. I also have scoliosis, osteoporosis, and possibly Parkinson's, as well as tension in my shoulder and back, so yoga practice helps with all my symptoms. Yoga resonates with my spirituality. I think of G-d as all the Energy and Love in the Universe, that grounds and surrounds and connects us. We bring that to each other when we practice yoga. So, thank you for all that you do!"
"Jackie you are clear and concise, heart centred, helpful, sensitive and flexible to the needs of those in your care. Thank you for a beautiful and meaningful practice."